The Empty Nest Kitchen
Welcome to The Empty Nest Kitchen with Christine Van Bloem, where we're finding fun in the kitchen and navigating life after the kids have flown the coop. Join Christine around her kitchen table as we delve into insightful conversations with fellow empty nest women about navigating careers, side hustles, and the joys of food and cooking.
Whether you're embarking on a new chapter or seeking inspiration for your next culinary adventure, tune in for stories, tips, and laughter from women just like you.
Podcasting since 2024 • 25 episodes
The Empty Nest Kitchen
Latest Episodes
Holistic Wellness Strategies with Dawn McGee
I'm talking with Dawn McGee, a wellness strategist and nutrition expert, covering a broad spectrum of health and wellness topics. Dawn shares her approach to nutrition, the significance of lifestyle transitions, and the holistic management of h...
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Season 2
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Episode 24
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30:14
Jennifer Gerlock Pursues It All
In this episode, Christine hosts her friend Jen Gerlock from Pursuit of it All, discussing Jen's recent life transitions. Jen shares her story of leaving a high-pressure job to prioritize her health and personal happiness, and how she now dives...
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Season 2
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Episode 23
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48:54
The Secrets of EVOO with Sharon Streb of Olive & Basket
I'm talking to Sharon Streb of Olive Basket to explore the intricacies of high-quality olive oils and vinegars, including their production processes and health benefits. Sharon also touches on her adventure in Italy and her decision to open a s...
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Season 2
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Episode 22
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41:39
Culinary Medicine and the Magical Mediterranean Diet: A Journey Towards Menopause Wellness
In this episode, I'm talking about a culinary medicine class I recently completed, offered by George Washington University and my local community college. The class, designed specifically for food service professionals, emphasized the importanc...
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Season 2
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Episode 21
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25:21
Creating a Life Sabbatical with Elizabeth Cromwell
Elizabeth Cromwell chats about her adventurous sabbatical after moving from Maryland to San Francisco, sharing her journey through various life changes, including her professional path, divorce, and becoming an empty nester. Creating her own li...
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Season 2
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Episode 20
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33:55